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Thursday, October 8, 2009. A Detox Day to Overcome a Lack of Energy. When you are chronically tired, it is probably the result of many factors. Inadequate sleep, feeling overstressed, eating poorly, and being inactive leaves your body full of harmful toxins. These toxins slow down your metabolism and other body functions, leaving you severely fatigued. You should also try to sit in a sauna for at least 30 minutes. If you find it difficult to stay in that long, try lowering the heat temperature. T.There.
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Thursday, October 8, 2009. A Detox Day to Overcome a Lack of Energy. When you are chronically tired, it is probably the result of many factors. Inadequate sleep, feeling overstressed, eating poorly, and being inactive leaves your body full of harmful toxins. These toxins slow down your metabolism and other body functions, leaving you severely fatigued. You should also try to sit in a sauna for at least 30 minutes. If you find it difficult to stay in that long, try lowering the heat temperature. T.There.

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This web page healthgistibk.blogspot.com states the following, "Thursday, October 8, 2009." We saw that the webpage said " A Detox Day to Overcome a Lack of Energy." It also said " When you are chronically tired, it is probably the result of many factors. Inadequate sleep, feeling overstressed, eating poorly, and being inactive leaves your body full of harmful toxins. These toxins slow down your metabolism and other body functions, leaving you severely fatigued. You should also try to sit in a sauna for at least 30 minutes. If you find it difficult to stay in that long, try lowering the heat temperature."

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