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Date Range
Date Range
Dedicated to a lifetime of pain-free activity. The purpose of this blog is to discuss your health and wellness. Everything from nutrition, to manual therapy, to CrossFit to Functional Movement Systems as well as pain and injuries. Thursday, July 31, 2014. Foot or Heel Pain- What to do if you have it. ART to ankle to increase the flexibility into dorsiflexion. ART to the achilles and calf. ART to the plantar fascia.
One of the most popular brands of kettlebells is the Cap Barbell Kettlebell. Encyclopedia of Kettlebell Lifting Review.
Sunday, August 16, 2015. Healthy Natural Permanent Weight Loss! Paleo Diet Making a Food Lifestyle Change. Paleo diet lifestyle eat real food made from real recipes. Is all about real food and real energy, perfect health. Follow a Low Carb Diet and Lose Weight Today. 7 Tips for the Paleo Lifestyle.