Plant your seed of good health and let it bloom!
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Plant your seed of good health and let it bloom! Wednesday, March 31, 2010. Replace fluids early and often during and after exercise, particularly in hot environments. Good sources of fluid include water, sports drinks, juices, soups, smoothies, fruits and vegetables. Begin exercise well hydrated by drinking fluids during the day and within the hour before the exercise session. Replace sweat losses by drinking fluids regularly during exercise. Rehydrate following exercise by drinking enough fluid water .CONTENT
This web page healthblooms.blogspot.com states the following, "Plant your seed of good health and let it bloom! Wednesday, March 31, 2010." We saw that the webpage said " Replace fluids early and often during and after exercise, particularly in hot environments." It also said " Good sources of fluid include water, sports drinks, juices, soups, smoothies, fruits and vegetables. Begin exercise well hydrated by drinking fluids during the day and within the hour before the exercise session. Replace sweat losses by drinking fluids regularly during exercise. Rehydrate following exercise by drinking enough fluid water ."SEEK SIMILAR DOMAINS
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Health Information and Disease Causes, Symptoms, Treatment. Your host of this site is a life long health enthusiast and avid runner. Educationally, I hold a bachelors degree in Physical Education and a Juris Doctorate. This site is a labor of love offering thorough research and analysis on numerous topics, coupled with some personal insight resulting from self experimentation, to help you maintain your own health. Consuming a nature produced diet, involving yourself in routine exercise and relentless str.
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