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Thursday, January 21, 2010. HOW TO get a six pack. Start with two 2-litre pop bottles, filled with water and use them as weights. With one in each hand, lift them straight out to your sides for a count of 10. Lean forward at the waist and lift the pop bottles up towards your chin 10 times. Get on the floor and do 10 sit-ups. With your arms folded across your chest. Roll over and do 10 push-ups. Go for a brisk-step walk. An easy way to get a six pack. Wednesday, January 6, 2010. HOW TO make money. Find an.CONTENT
This web page health1chow.blogspot.com states the following, "Thursday, January 21, 2010." We saw that the webpage said " HOW TO get a six pack." It also said " Start with two 2-litre pop bottles, filled with water and use them as weights. With one in each hand, lift them straight out to your sides for a count of 10. Lean forward at the waist and lift the pop bottles up towards your chin 10 times. Get on the floor and do 10 sit-ups. With your arms folded across your chest. Roll over and do 10 push-ups. Go for a brisk-step walk. An easy way to get a six pack. Wednesday, January 6, 2010."SEEK SIMILAR DOMAINS
Weight loss is something that many people are trying to achieve every day. It is not always easy to do but with some essential tips on losing weight you will find that you have a much easier time achieving your goal. A well balanced healthy diet is imperative to losing weight or you will always struggle and not see the results that you want to.
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