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A sidelined runner recovering from surgery and entering the world of cycling. Earlier in the week I was cleared to ride my bike and this morning I finally seized the opportunity and went out for my first post surgery ride. Just four and a half weeks ago I had arthroscopic surgery, notchplasty, and a hardware removal procedure preformed on my right knee and this morning I was riding my bike on the streets.
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Saturday, November 3, 2012.
Monday, June 15, 2009. Tuesday, May 19, 2009. Thursday, February 19, 2009. We were destined to have a drama filled deployment I believe. During Annual Training, the guidon. Even tough it has it holes and tears. Today, I took this picture so that we can get a new one and retire this one. Hopefully, both the unit and the guidon. Will have better luck this year. Tuesday, February 17, 2009. Monday, February 16, 2009. Sunday, February 15, 2009.
And A Little Bit of Scrap. Friday, December 26, 2014. New Year, New Me.