Hardgainer Training
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Hardgainer TrainingDESCRIPTION
This blog is dedicated to hardgainers, those who want to learn how to gain weight if it is hard for you, and how to gain weight for people with fast metabolisms. If you are here to find out why you can39;t gain weight and build muscle like everyone else, and, more importantly, what EXACTLY to do about it, then you have come to the right place.CONTENT
This web page hardgainers-weight-tips.blogspot.com states the following, "Sunday, January 24, 2010." We saw that the webpage said " Hardgainer Workout Using High Volume Training." It also said " If youre still having trouble gaining weight, a good trick to add to your hardgainer workout. Is high volume training for a few weeks. Now, one very important point here is that I am NOT suggesting you do a million exercises for 2 hours a day 6 days a week. However, if you have reached a level in your hardgainer workout. Where you have increased your strength significantly but still lack mass, try a little high volume training."SEEK SIMILAR DOMAINS
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