happyhealthyhouse blogspot.com

Happy.Healthy.Simple.

Finding a simple way to be happy and healthy. Tuesday, March 4, 2014. March Challenge- 30 Days of Plank. I came across this 30 days of plank challenge the other day and thought it would be perfect for this month. Day 1 20 seconds. Day 2 20 seconds. Day 3 30 seconds. Day 4 30 seconds. Day 5 40 seconds. Day 7 45 seconds. Day 8 45 seconds. Day 9 60 seconds. Day 10 60 seconds. Day 11 60 seconds. Day 12 90 seconds. Day 14 90 seconds. Day 15 90 seconds. Day 16 120 seconds. Day 17 120 seconds.
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Happy.Healthy.Simple.

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Finding a simple way to be happy and healthy. Tuesday, March 4, 2014. March Challenge- 30 Days of Plank. I came across this 30 days of plank challenge the other day and thought it would be perfect for this month. Day 1 20 seconds. Day 2 20 seconds. Day 3 30 seconds. Day 4 30 seconds. Day 5 40 seconds. Day 7 45 seconds. Day 8 45 seconds. Day 9 60 seconds. Day 10 60 seconds. Day 11 60 seconds. Day 12 90 seconds. Day 14 90 seconds. Day 15 90 seconds. Day 16 120 seconds. Day 17 120 seconds.

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This web page happyhealthyhouse.blogspot.com states the following, "Finding a simple way to be happy and healthy." We saw that the webpage said " Tuesday, March 4, 2014." It also said " March Challenge- 30 Days of Plank. I came across this 30 days of plank challenge the other day and thought it would be perfect for this month."

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