Wednesday, July 28, 2010. I felt like it was a puzzle I was putting together! If you would like to keep up with me, please feel free to follow my personal blog. And again Thank you! Tuesday, April 13, 2010. It really means a lot! I love.

This will help me keep track of my running,racing,weight loss,goals, and anything else I wish to add. A few before and after photos. Spunkysuzi working towards a healthier me. From the Mixed Up Files of Happy Fun Pants. Confessions of a guy at Weight Watchers. 360 Degrees of DC! Ron is going to get healthy. And Her Little Dog Too. Finding Radiance - my weight loss journey.

A collection of stories and anecdotes. Wednesday, June 30, 2010. The first weekend in April brought our dear friend Chris to Denver for a visit. We watched lots of basketball and had many cocktails. Oh my, many cocktails! We vowed to stop drinking like we were 21 year olds. Because we are definitely NOT! Who live there who had a baby last year .

Monday, June 9, 2014. On Friendship, some thoughts. You guys I have learned so much about friendship in the past few years. And I feel the need to brain dump a little, as it has all been on my mind a lot lately for whatever reason. I like knowing who my people are. I like adding new people to my people. Even ones I disagree with. Even ones I have little in common with. And I like keeping the ones who have believed in me all along. Wednesday, March 12, 2014. Yep Were in the hospital.

A day in the life of me. Thursday, April 19, 2012. Operation Soda Detox - Success! Nutrition is kind of a big deal right now. Not only for my training, but just life in general. And what exactly food processing companies are putting into our kibble. Because they serve absolutely no nutritional value in our diets. In fact, the diet soda I was drinking is almost entirely made.