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HAPLab Forum Blog Western State College of Colorado

HAPLab Forum Blog Western State College of Colorado. Thursday, June 11, 2009. Cool It, Buddy! Topic Post-Exercise Ice Bath Recovery. Youve just finished your run for the day. If youre sore and exhausted, the last thing on your mind is tomorrows run. What can you do to make working out day after day easier on your legs? The answer is proper recovery! This blog post deals with one way to recover after a run ice baths. Sure, hot tubs are relaxing, but they do not aid in recovery. How cold should the.

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HAPLab Forum Blog Western State College of Colorado

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HAPLab Forum Blog Western State College of Colorado. Thursday, June 11, 2009. Cool It, Buddy! Topic Post-Exercise Ice Bath Recovery. Youve just finished your run for the day. If youre sore and exhausted, the last thing on your mind is tomorrows run. What can you do to make working out day after day easier on your legs? The answer is proper recovery! This blog post deals with one way to recover after a run ice baths. Sure, hot tubs are relaxing, but they do not aid in recovery. How cold should the.

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This web page haplabblog.blogspot.com states the following, "HAPLab Forum Blog Western State College of Colorado." We saw that the webpage said " Thursday, June 11, 2009." It also said " Cool It, Buddy! Topic Post-Exercise Ice Bath Recovery. Youve just finished your run for the day. If youre sore and exhausted, the last thing on your mind is tomorrows run. What can you do to make working out day after day easier on your legs? The answer is proper recovery! This blog post deals with one way to recover after a run ice baths. Sure, hot tubs are relaxing, but they do not aid in recovery."

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