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Monday, September 21, 2009. Easy Techniques To Change Your Mood. Here are the easy techniques to change your mood. 2 Breath - I am concentrating on my breathing when I feel calm, energetic and patient, this technique can be used for mood or emotional state. Slowly and deeply relaxing and generally have a calming effect, rapid shallow breaths while the pulse rate and other biological systems. By moving the angle from which you see and observe the situation from the point of view third person, you can sepa.
Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre.
Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre.