The Road Back to Fitness

The Road Back to Fitness. Will I get rid of the belly? Will I get to a semi competitive level again? Tuesday, December 14, 2004. So whats been happening? The cause of my knee pain has been identified as patellafemoral pain. Basically my kneecap is not tracking up and down the groove it should do and is wobbling around. There can be many causes if this, but its probably down to poor flexibility and a weaked thigh muscle. Posted by Gumps at 904 AM. Friday, November 26, 2004. Then about 1 12 miles or so.

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Running towards London

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The Road Back to Fitness

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The Road Back to Fitness. Will I get rid of the belly? Will I get to a semi competitive level again? Tuesday, December 14, 2004. So whats been happening? The cause of my knee pain has been identified as patellafemoral pain. Basically my kneecap is not tracking up and down the groove it should do and is wobbling around. There can be many causes if this, but its probably down to poor flexibility and a weaked thigh muscle. Posted by Gumps at 904 AM. Friday, November 26, 2004. Then about 1 12 miles or so.

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This web page gumps.blogspot.com states the following, "Will I get rid of the belly? Will I get to a semi competitive level again? Tuesday, December 14, 2004." We saw that the webpage said " So whats been happening? The cause of my knee pain has been identified as patellafemoral pain." It also said " Basically my kneecap is not tracking up and down the groove it should do and is wobbling around. There can be many causes if this, but its probably down to poor flexibility and a weaked thigh muscle. Posted by Gumps at 904 AM. Friday, November 26, 2004. Then about 1 12 miles or so."

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