Guile Chun-Lis Workout Blog
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Guile and Chun-Lis Workout Blog. Monday, September 13, 2010. Been a while since the last post, but I twisted my knee pretty badly a couple weeks ago and have been taking it easy so it can recover. Hence, my workouts have been pretty boring. This ones pretty low intensity, but its one example of how you can incorporate physical therapy exercises into a full-body workout so you dont lose too much muscle while taking it easy for an injury. Set 1- repeat 3 times. 10 barbell squats w 50lbs. Its been a l.CONTENT
This web page guilechunli.blogspot.com states the following, "Monday, September 13, 2010." We saw that the webpage said " Been a while since the last post, but I twisted my knee pretty badly a couple weeks ago and have been taking it easy so it can recover." It also said " Hence, my workouts have been pretty boring. This ones pretty low intensity, but its one example of how you can incorporate physical therapy exercises into a full-body workout so you dont lose too much muscle while taking it easy for an injury. Set 1- repeat 3 times. 10 barbell squats w 50lbs."SEEK SIMILAR DOMAINS
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