griffstriblog blogspot.com

Griffs Tri Blog

Triathlon training, experiences and blunders

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crosstrainwreck

Thursday, January 21, 2010. Sunday, January 17, 2010. Friday, January 15, 2010. This week has been tough. I started off on Tuesday with an easy zone 1 run on the treadmill and my left shin hurt a lot getting started. I am really afraid I might have more than a shin splint, but I am avoiding the doctors office like the plague. I do not want bad news! Sunday, January 10, 2010.

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Griffs Tri Blog

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Triathlon training, experiences and blunders

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This web page griffstriblog.blogspot.com states the following, "Triathlon training, experiences and blunders." We saw that the webpage said " Tuesday, August 24, 2010." It also said " Ive been using my training runs as a way to explore the new town we live in. So much easier to knock down a 1. 5 hour run when youre constantly discovering new trails, roads and vistas. Wednesday, August 4, 2010. Still working on getting my legs back underneath me. Ive been building my mileage the last few weeks and being very careful not to injure myself in the process. My training isnt supplemented by 3-4 hour riders lik."

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