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Greater Than Endurance

Thursday, November 28, 2013. Iron Math Calories and Why The Back Half of an IM Marathon Is So Damn Hard. Lets say I nail my carb-load and pre-race nutrition pretty well and start the race in a fully loaded state. I am going to call this having 2200 calories on board. For the hour and change and a bit of change in my case it takes me to swim 2.4 miles, I am going to assume I burn 700 calories. Ill finish the swim with 1500 calories on board. 1 hour 7.5 miles in a 550 calorie hole. It was time for a.
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Thursday, November 28, 2013. Iron Math Calories and Why The Back Half of an IM Marathon Is So Damn Hard. Lets say I nail my carb-load and pre-race nutrition pretty well and start the race in a fully loaded state. I am going to call this having 2200 calories on board. For the hour and change and a bit of change in my case it takes me to swim 2.4 miles, I am going to assume I burn 700 calories. Ill finish the swim with 1500 calories on board. 1 hour 7.5 miles in a 550 calorie hole. It was time for a.

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This web page greaterthanendurance.blogspot.com states the following, "Thursday, November 28, 2013." We saw that the webpage said " Iron Math Calories and Why The Back Half of an IM Marathon Is So Damn Hard." It also said " Lets say I nail my carb-load and pre-race nutrition pretty well and start the race in a fully loaded state. I am going to call this having 2200 calories on board. For the hour and change and a bit of change in my case it takes me to swim 2. 4 miles, I am going to assume I burn 700 calories. Ill finish the swim with 1500 calories on board. 5 miles in a 550 calorie hole. It was time for a."

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