gottakeepitoff blogspot.com

Gotta Keep It Off!

Gotta Keep It Off! Between April of 2006 and June of 2007, I lost 130 pounds. I managed to keep it off until August of 2008, when it started to find its way back. Now Im on a mission to lose what I gained back and keep it off for good! Saturday, March 29, 2014. Gotta Keep It Off! Its hard to believe that its been over 4 years since Ive posted here. In that last post. It took quite a while, but now those changes are taking effect. As of March 19th, 2014, Gotta Keep It Off! Gotta Keep It Off! In my las.
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Is It Too Late To Lose Those Pounds?

My Weight Is Still Below 180-Pounds. Today I stepped up onto the Digital Scale Weighing in at 177-pounds. I have been doing small bouts of exercise everyday. I stopped for a month or so because my left knee just became intolerable. Now I am back . I use a 35-pound, and 20-pound weight to exercise. Sunday, February 11, 2018.

Confessions of a guy at Weight Watchers

Thursday, November 14, 2013. Looking for love in all the wrong places. What motivates you, or me or anyone for that matter. It is different for everyone right? I am not just imagining it right? Motivation is like a that firefly you just cannot seem to catch. You would think cancer would be a motivator. Hell I lost 40 lbs during the whole thing. What a kick start right. I guess I have eaten a bit better. But exercise has been completely absent. Monday, August 22, 2011. Doc says that the p.

What Happened to Me?

Please, stick along for the ride and feel free to offer up your opinions and thoughts. Created by MyFitnessPal - Calorie Counter. Thursday, December 31, 2009. As things progress, I may come back to What Happened. Sunday, June 14, 2009.

My Final Weight Loss Blog

Thursday, April 18, 2013. Weird that people are finding this blog after all these years! Much has happened since 2009 - I did gain a little weight but recently was diagnosed as pre-diabetic and put on metformin. Sunday, March 15, 2009. Bad news and very bad news. Today I take my life back! I will be healthy! I will make the right choices! Links to this post.

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Gotta Keep It Off!

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Gotta Keep It Off! Between April of 2006 and June of 2007, I lost 130 pounds. I managed to keep it off until August of 2008, when it started to find its way back. Now Im on a mission to lose what I gained back and keep it off for good! Saturday, March 29, 2014. Gotta Keep It Off! Its hard to believe that its been over 4 years since Ive posted here. In that last post. It took quite a while, but now those changes are taking effect. As of March 19th, 2014, Gotta Keep It Off! Gotta Keep It Off! In my las.

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This web page gottakeepitoff.blogspot.com states the following, "Gotta Keep It Off! Between April of 2006 and June of 2007, I lost 130 pounds." We saw that the webpage said " I managed to keep it off until August of 2008, when it started to find its way back." It also said " Now Im on a mission to lose what I gained back and keep it off for good! Saturday, March 29, 2014. Gotta Keep It Off! Its hard to believe that its been over 4 years since Ive posted here. It took quite a while, but now those changes are taking effect. As of March 19th, 2014, Gotta Keep It Off! Gotta Keep It Off! In my las."

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