gonerunningclub blogspot.com

GONE RUNNING

Monday, December 20, 2010. Written by Rocky Dauden. I heard this one from Dr. Oz on Oprah, he said the goal is not really to get fit but to feel better. Simple statement but incredibly profound. Heres why I think so. If the goal of working out were to build big strong muscles, what if you dont want them? If the goal was to run faster or lift heavier, what if you dont compete - or just dont care? But if the goal was to feel better, who wouldnt want that? Same principle applies to your workouts.

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GONE RUNNING

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Monday, December 20, 2010. Written by Rocky Dauden. I heard this one from Dr. Oz on Oprah, he said the goal is not really to get fit but to feel better. Simple statement but incredibly profound. Heres why I think so. If the goal of working out were to build big strong muscles, what if you dont want them? If the goal was to run faster or lift heavier, what if you dont compete - or just dont care? But if the goal was to feel better, who wouldnt want that? Same principle applies to your workouts.

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This web page gonerunningclub.blogspot.com states the following, "Monday, December 20, 2010." We saw that the webpage said " I heard this one from Dr." It also said " Oz on Oprah, he said the goal is not really to get fit but to feel better. Simple statement but incredibly profound. Heres why I think so. If the goal of working out were to build big strong muscles, what if you dont want them? If the goal was to run faster or lift heavier, what if you dont compete - or just dont care? But if the goal was to feel better, who wouldnt want that? Same principle applies to your workouts."

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