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The body core consists of the bones of the spine and pelvis and all of the many connected muscles whose job it is to stabilize that core structure. Core strength training involves exercises that are designed to increase the strength and flexibility of the muscles, tendons, and bones from the shoulders to the hips. Balance and stability can be improved with core strength training as well. All activities that require balance will be performed more easily.
Marcio Alexandre Alves Ferraz Eliane Gomes Leite Marcio Roberto dos Santos Luiz Sapucaia Sales Solange Ribeiro de Lima. Terça-feira, 12 de janeiro de 2010. Vendedor de Veículos do Marcio Alexandre Ferraz. Sócio na Lavagem de Dinheiro de Marcio Alexandre Ferraz. A loja é a VR9 na Av. Segunda-feira, 22 de junho de 2009. Mais de Um Milhao de Reais.
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