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This web page go-orienteering.blogspot.com states the following, "Monday, April 15, 2013." We saw that the webpage said " Umstead South - Apr 14, 2013." It also said " The course itself wasnt too hard navigation wise, but quite hilly and physically demanding - I usually struggle with such configurations heat or no heat. There were some very nicely designed legs though 4-5, 5-6, 9-10 and 10-11 to name a few. Here is how I ran. 1 used the trail first and then cut straight to the control and as it turned out through some thorny vines. 6 walked up the hill and ran down to the rive." The header had Orienteering in the US as the highest ranking optimized keyword. It is followed by Orienteering in North Carolina, BOK, and Backwoods Orienteering Klub which isn't as ranked as highly as Orienteering in the US.