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Franks Running Training

Tracking my training - 39;cos looking back on Garmin only tells half the story

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Franks Running Training

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Tracking my training - 39;cos looking back on Garmin only tells half the story

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This web page globalrunning.blogspot.com states the following, "Tracking my training - cos looking back on Garmin only tells half the story." We saw that the webpage said " Thursday, 30 April 2015." It also said " Its all on the wrist. Yesterday was one of those days that could have made or broke my summer. After completing the half marathon last Sunday, I rightly or wrongly took my foot off the gas for the bones off a week. I had been sleeping even worse than usual which didnt help the motivation and I think I as had been looking forward to some down time after the marathon this played into it as well."

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