The Logic of Long Distance. Thoughts on Training for the Experienced Runner. On the other hand, its also been a chance to learn a bit about what my body has held onto over a period of 3 years of not running, and what it lost. A running life is a collection of memories. 13 years old, Fall, 1990, Junior high XC. I felt the prickly feelin.

An idiosyncratic mix of unmonetized content. Resources, Inspirations and Projects. The Bicycles of New York City. The Runnable Bridges of New York City. The Boston Qualifier Questionnaire Form.

A few words about a little race celebrating the road and its many treasures. Wednesday, October 20, 2010. 6 hours is not quite as pointless as running on a one-mile concrete circle for 12 or 24 hours, though. Why am I doing it? Derek L.

Running is a Team Sport! Status and Stories by Ken. Dad, husband, professional. Always going for the next personal best! Team Red Cross - 116th and 117th Boston Marathons. Member of the Greater Lowell Road Runners. Thursday, April 17, 2014. Eleven Miles From a Celebration. Dad asks as I run by at mile 14. If only I could keep the mental determination.

So, if you have the fire, run. John Climacus, The Ladder of Divine Ascent, Step 3. Monday, May 11, 2015. The more I see, the less I know, the more I like to let it go. I need to get something out of the way. It is not for lack of subjects or content.

Tuesday, July 7, 2015. Dennis, Lee, Rick, Johanna, and Kim heading out for a cooldown. Photo courtesy of Hollis Fast 5K. For the second year in a row the Hollis Fast 5K was the USATF-NE Grand Prix 5K Championship. This was a popular race for the club as eighty-five Angry Chickens toed the line for the downhill romp. The first across the line was Alex Eld. Beat out Whirlaway for first place. Kara Haas and John Barbour were runaw.

Tuesday, June 23, 2015. Having some feelings of déjà soju. I ran this race in August. It was so cold at the start. I usually have some company over here. Sunday, May 3, 2015. I first came to Do.