girlscompswimtips blogspot.com

Girls Competitive Swimming

Monday, February 28, 2011. Thanks for coming to my girls competitive swimming blog. I will have information on swimming tips, stroke techniques, nutrition tips, quotes, and workouts you can use. I created this blog to give people and swimmers tips and ideas to improve there performance. This is one of the few blogs about swimming including all that i have! If your looking for a great swim workout try these! To workout your legs use these workouts. 10x 100s IM kick on the 1.30. Dry land arm workouts.
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Girls Competitive Swimming

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Monday, February 28, 2011. Thanks for coming to my girls competitive swimming blog. I will have information on swimming tips, stroke techniques, nutrition tips, quotes, and workouts you can use. I created this blog to give people and swimmers tips and ideas to improve there performance. This is one of the few blogs about swimming including all that i have! If your looking for a great swim workout try these! To workout your legs use these workouts. 10x 100s IM kick on the 1.30. Dry land arm workouts.

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This web page girlscompswimtips.blogspot.com states the following, "Monday, February 28, 2011." We saw that the webpage said " Thanks for coming to my girls competitive swimming blog." It also said " I will have information on swimming tips, stroke techniques, nutrition tips, quotes, and workouts you can use. I created this blog to give people and swimmers tips and ideas to improve there performance. This is one of the few blogs about swimming including all that i have! If your looking for a great swim workout try these! To workout your legs use these workouts. 10x 100s IM kick on the 1."

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