ginastonefitness blogspot.com

GINA STONE FITNESS

There was an error in this gadget. Tuesday, February 1, 2011. Pick Things Up and Put Them Down to BURN FAT! 10 Quick Facts you need to know NOW about how Strength Training BURNS FAT. 1 It burns alot of calories! 2 Every 1 lb of muscle burns about 50 calories per day at rest . So imagine what 10 lbs of muscle burns. Thats right, 500 calories a day. Or 3500 calories a week. What does 3500 calories equate to? 1 lb Imagine burning 1 lb of fat even after you are done working out! Fitness Trends of 2011!

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GINA STONE FITNESS

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There was an error in this gadget. Tuesday, February 1, 2011. Pick Things Up and Put Them Down to BURN FAT! 10 Quick Facts you need to know NOW about how Strength Training BURNS FAT. 1 It burns alot of calories! 2 Every 1 lb of muscle burns about 50 calories per day at rest . So imagine what 10 lbs of muscle burns. Thats right, 500 calories a day. Or 3500 calories a week. What does 3500 calories equate to? 1 lb Imagine burning 1 lb of fat even after you are done working out! Fitness Trends of 2011!

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This web page ginastonefitness.blogspot.com states the following, "There was an error in this gadget." We saw that the webpage said " Tuesday, February 1, 2011." It also said " Pick Things Up and Put Them Down to BURN FAT! 10 Quick Facts you need to know NOW about how Strength Training BURNS FAT. 1 It burns alot of calories! 2 Every 1 lb of muscle burns about 50 calories per day at rest . So imagine what 10 lbs of muscle burns. Thats right, 500 calories a day. Or 3500 calories a week. What does 3500 calories equate to? 1 lb Imagine burning 1 lb of fat even after you are done working out! Fitness Trends of 2011!."

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