Date Range
Date Range
Date Range
Saturday, June 19, 2010. Looking forward to getting back into the swing of things. Saturday, March 27, 2010. My goal for next week is to run 10km at least twice. and get a round of golf i.
My Journey To A Healthy Body. Tagged with diet Superbowl healthy paleo. I started this blog only for me. This is my personal accountability. When I received a message from a girl in November asking why she would follow a fat guy to learn to be healthy I was pissed. Without my post I basically allowed my eating to go back into the old ways and hid in the shadows.
Sunday, December 11, 2011. I have decided to return to . While this site has introduced me to so many wonderful people . I feel like I need to do so much more. Monday, November 28, 2011. I have not disappeared completely. So many things have been happening the past couple of months.
Random thoughts on staying fit emotionally, physically and spiritually every day. Sunday, July 1, 2012.