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This web page getridofsinkingfear.blogspot.com states the following, "Get Rid of Sinking Fear." We saw that the webpage said " Eliminated by practicing swimming with a deep breath which should be exhaled slowly because when there is water in your lungs you cant sink." It also said " This is a very simple technique to avoid the panic caused by the drowning fear. When one releases all the air he must come above the water and take another breath. Swimming; Become Comfortable in Water. There are some special techniques that must be followed if you are participating in a ."