Date Range
Date Range
Date Range
Wednesday, July 7, 2010. 5 great moves to start a strength training program. 5 great moves to start a strength training program. Sunday, June 20, 2010. Tuesday, April 27, 2010. Stretch anywhere anytime Fifth Avenue Stretch. Stretches should be held for 10-30 seconds to improve circulation and release tight connective tissue 3-4 times each day if possible or as traffic allows. Stretch anywhere anytime Fifth Avenue Stretch.
AIP Chocolate Layered Banana Bread Cake.
Tuesday, December 2, 2014. How do you stay motivated? I get asked this question a lot. And its such a great question. So, how did I keep myself motivated everyday to do it. I want to share a few tips that have worked for me and hopefully you can try them and find a way that works for you to stay motivated. So why cancel on yourself? .
Helping You Transform Your Body One Day at a Time with BeachBody Home Fitness Videos. My Beachbody Top Coach Video and Transformation! Sunday, March 21, 2010. Friday, March 19, 2010.
Wednesday, May 28, 2014. Get Fit with Brett has a NEW HOME! Hello my friends in positivity and fitness! I have exciting news! I have merged my blog into my new website. I appreciate all the interest and support that you have shown with this blog. I invite you to follow me over to www. I promise the same motivation, inspiration, health and fitness and positive living posts that has made Get Fit with Brett a success! .