Date Range
Date Range
Date Range
Thursday, December 13, 2012. I hopped on the scale this morning hoping for some good news, dont we all? 160;I decided to do my main weigh-ins twice a week instead of once a week like I was doing and I thought today would be a day to do it. I always seem to have a hard time getting situated on the scale and end up with the dreaded -E- for error and have to step down and then get back on. Maybe its a part of me that fears what this thing will show me almost as if Im flinching lol.
How to Succeed with the Primal Blueprint. The Definitive Guide to the Primal Eating Plan. How to Personalize Primal Blueprint Fitness. 5 Ways to Get the Most Bang for Your Workout Buck. Are Bodyweight Exercises Alone Enough? How to Gain Weight and Build Muscle. Stock Up Your Primal Kitchen.
Next meeting To Be Determined. Volume 1, Issue 3. Volume 1, Issue 2. Volume 1, Issue 1.
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Get Fit - Preventing Childhood Obesity Through Innovative Ideas. Thursday, August 30, 2007. One Year Later And Nothing Has Really Changed.