geniuscafe-eatsmart blogspot.com

Genius Cafe

Plant based recipes converted from SAD recipes Standard American Diet. Friday, August 14, 2015. Heirloom Grains for lunch. In Harvest makes a nice mix of heirloom grains that cooks up pretty quickly, perfect for a warm hearty lunch. I found this and other varieties at our local Cash N Carry. It is made up of Israeli couscous, orzo pasta, split baby garbanzo beans and quinoa. It cooks in about 10 minutes. I like to add herbs, mushrooms or other vegetables and cabbage at the end. 1 cup vegetable broth.

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Genius Cafe

Plant-based recipes converted from SAD recipes. Saturday, January 13, 2018. Lemony Wheat Berry and Garbanzo Bean Salad. 3 cans garbanzo beans, drained. 2 stalks celery chopped fine. 1 clove fresh garlic, minced. 1 large kale leave, sliced in thin ribbons. 2 lemons, juice and zest from. 2 tablespoons canola or olive oil. Several grinds of black pepper.

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Genius Cafe

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Plant based recipes converted from SAD recipes Standard American Diet. Friday, August 14, 2015. Heirloom Grains for lunch. In Harvest makes a nice mix of heirloom grains that cooks up pretty quickly, perfect for a warm hearty lunch. I found this and other varieties at our local Cash N Carry. It is made up of Israeli couscous, orzo pasta, split baby garbanzo beans and quinoa. It cooks in about 10 minutes. I like to add herbs, mushrooms or other vegetables and cabbage at the end. 1 cup vegetable broth.

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This web page geniuscafe-eatsmart.blogspot.com states the following, "Plant based recipes converted from SAD recipes Standard American Diet." We saw that the webpage said " Friday, August 14, 2015." It also said " In Harvest makes a nice mix of heirloom grains that cooks up pretty quickly, perfect for a warm hearty lunch. I found this and other varieties at our local Cash N Carry. It is made up of Israeli couscous, orzo pasta, split baby garbanzo beans and quinoa. It cooks in about 10 minutes. I like to add herbs, mushrooms or other vegetables and cabbage at the end."

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