generalwellness blogspot.com

General Wellness

Thursday, December 31, 2009. General Wellness - Have Enough Sleep. Why is it important to have enough sleep? There are plenty of reasons why you should subscribe to a good nights sleep. Preferably, take 8 hours of sleep, and at the very least, 6 hours. Here are the reasons. 1 Sufficient sleep will make you feel better the next day. No mood swings. 2 Lack of sleep will tend to make you overeat. Experience shows us this to be so. 5 Sufficient sleep will allow your body to heal and build muscles. You s.

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General Wellness

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Thursday, December 31, 2009. General Wellness - Have Enough Sleep. Why is it important to have enough sleep? There are plenty of reasons why you should subscribe to a good nights sleep. Preferably, take 8 hours of sleep, and at the very least, 6 hours. Here are the reasons. 1 Sufficient sleep will make you feel better the next day. No mood swings. 2 Lack of sleep will tend to make you overeat. Experience shows us this to be so. 5 Sufficient sleep will allow your body to heal and build muscles. You s.

CONTENT

This web page generalwellness.blogspot.com states the following, "Thursday, December 31, 2009." We saw that the webpage said " General Wellness - Have Enough Sleep." It also said " Why is it important to have enough sleep? There are plenty of reasons why you should subscribe to a good nights sleep. Preferably, take 8 hours of sleep, and at the very least, 6 hours. 1 Sufficient sleep will make you feel better the next day. 2 Lack of sleep will tend to make you overeat. Experience shows us this to be so. 5 Sufficient sleep will allow your body to heal and build muscles."

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