Saturday, March 10, 2012. Tips for Acne free complexion. Tips for a clear skin. Wash your face with non-alkaline cleanser thrice a day. Soaps containing salicylic acid and benzoyl peroxide work well for mild acne. Apply anti-bacterial cream after washing the area everyday at bedtime. Benzoyl-peroxide based creams can also help reduce acne, but can cause skin irritation in some. Never poke or pop the pimples or comedowns.

Health Tips - Tips for Good Health, Exercise and Fitness Tips, Weightloss and Stress. Tips and Technics for good health - Healthy and Positive life is all that one needs. Fitness, exercise, food habits are vital for human body to have a healthy and fit body. Monday, April 02, 2012. Regular, moderate exercise is better than occasional bursts. Exercise is healthy - to a degree, Regular physical activity is better than occasional all-out workouts. Listen to your body and take occasional breaks.

Child Health, Tips and Technics. Monday, May 28, 2012. Monday, April 02, 2012. Tips to keep alert and fit when you appear for exams. It is best to keep meals simple and light on the tummy. Heavy meals result in disturbed sleep. Smart snacking refreshes the body and keeps the students alert and awake. Ensure that meals are small and simple. Snack on crunchy salads such as lettuce, carrot, tomato and cucumber.