Let me know what you guys think? Running Has grown leaps and bounds in the Philippines! 9500 is the MS.

The Online Home of CIC Batch 89 - Alumni of the Colegio de la Inmaculada Concepcion in Bulan, Sorsogon, Philippines. Oil Price Difference Between the Philippines and Saudi Arabia. If, for instance, the current exchange rate is P44 to a dollar, then that makes it P2.

Fitness on the Fly- Exercise Tips for Travelers. Below is a guest post from Mike Manning, a fitness and health blogger. Changes in routine that come with travel can make fitness and other aspects of a healthy lifestyle difficult to maintain. Research indicates that individuals who are away from home 20 days or more each month struggle with greater health concerns than others. During your stay, maintain realistic expectations. While your exercise time may be li.

I checked my last post and found out that it was made on 18 June 2013. It tells about my first ultra marathon in Laguna to Quezon which was done to celebrate my 50th birthday. On the following day, I tried my new bike. I cannot explain my emotions but one thing that I am sure- that I really enjoyed my ride. This new bike also gave me the confidence to register and join the Alaska Cycle which was mentioned to me by Emilee Alfonso, a fellow runner and friend.

Speed play at the San Jose Oval during the patakbo sa Kabundukan on December 21, 2008. During the mizuno run for infinity. After the mizuno infinity run. At the finish line during the NIKE Human Race 2008. At the finish line during the 2008 Adidas KOTR held at The Fort. Sheilah Mae Lopez aka maetakbo.