It is not unusual to go through pain in life. Life as it were is not an experience absolutely devoid of negativity; disappointments, betrayal, injuries, accidents, loss and even natural disasters. There is this popular saying that variety is the spice of life. The beauty, glamour and appeal in this life are very strongly tied to the awesome number of different things that make up our world.

The British government will press other European nations at a meeting in Brussels on Saturday to block Russia from using the SWIFT banking network. Russia Government may extend Visa and MasterCard deadline to Jan 1. Sunday, 1 February 2015.

Researchers say current exercise guidelines are unrealistic and argue that doctors should sometimes advise small increases in activity instead. They warn the 150-minute weekly target. Is beyond the reach of some people - particularly older individuals. And striving to reach these goals could mean the benefits of lighter exercise are overlooked. But public health officials say current recommendations have proven benefits in lowering the risk of heart disease.

Spanish priest becomes first man to die of Ebola in Europe. The first European infected by a strain of Ebola, Spanish priest Miguel Pajares, has died in hospital, Reuters reported, citing a spokeswoman for Madrid health authorities. 7 Mistakes New Wives Make That Can Ruin a Marriage.