frnutricao blogspot.com

Francine Reis - Nutricionista

Francine Reis - Nutricionista. 1 Mastigue bem os alimentos, comendo devagar para facilitar a digestão. 2 Evite beliscar nos intervalos das refeições. 3 Faça em torno de 6 refeições ao dia. Não fique muito tempo sem se alimentar. 4 Deve-se ingerir bastante líquido ao longo do dia, mas evite faze-lo durante o almoço e o jantar. 5 Evite o uso de gordura animal, pele, bacon ou torresmo. Prefira óleo vegetal soja, milho, canola, girassol, arroz, algodão em quantidades moderadas. Limpeza no organismo .

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Francine Reis - Nutricionista

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Francine Reis - Nutricionista. 1 Mastigue bem os alimentos, comendo devagar para facilitar a digestão. 2 Evite beliscar nos intervalos das refeições. 3 Faça em torno de 6 refeições ao dia. Não fique muito tempo sem se alimentar. 4 Deve-se ingerir bastante líquido ao longo do dia, mas evite faze-lo durante o almoço e o jantar. 5 Evite o uso de gordura animal, pele, bacon ou torresmo. Prefira óleo vegetal soja, milho, canola, girassol, arroz, algodão em quantidades moderadas. Limpeza no organismo .

CONTENT

This web page frnutricao.blogspot.com states the following, "1 Mastigue bem os alimentos, comendo devagar para facilitar a digestão." We saw that the webpage said " 2 Evite beliscar nos intervalos das refeições." It also said " 3 Faça em torno de 6 refeições ao dia. Não fique muito tempo sem se alimentar. 4 Deve-se ingerir bastante líquido ao longo do dia, mas evite faze-lo durante o almoço e o jantar. 5 Evite o uso de gordura animal, pele, bacon ou torresmo. Prefira óleo vegetal soja, milho, canola, girassol, arroz, algodão em quantidades moderadas."

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