He called me in July of 2015 and my heart stopped. And the rest is history. Friday, May 19, 2017.

Sunday, June 27, 2010. I strongly believe that dietary habits play a large role in our ability to live a fulfilled life. Food is an essential element that aids in optimal physical and emotional well being. The body needs whole foods, foods in the natural state, and as nature provides them in order to function well. If this is done then balance is achieved both emotional and physically. Once balance is achieved it becomes easier to have a healthy attitude towards life, to care for yourself, and others.

Sunday, 8 January 2012. There are a variety of regulatory programs and information sources related to protecting public health. This page focuses on public health problems caused by pests and the role that preventive measures and pesticides may play in protecting people from these health problems. Pests such as insects, rodents, and microbes can cause and spread a variety of diseases that pose a serious risk to public health.

Food and the other things in life that really matter. Tuesday, May 10, 2011. Freshly Ground was more than just a blog to me. However, as you can see from the lack of posts over the past several months, this blog really has, well, ground down.

Because life is always better with a soundtrack. In the meantime, you can listen to some original beats. And compositions made with samples from vinyl and an Akai MPC. You - You got your stacks of wax, man. Blunted beats and mellow grooves, for your enjoyment.