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This web page freshandnewarticles.blogspot.com states the following, "Published by Fresh and New Articles." We saw that the webpage said " 1 Whole Grain bread Eat the bread during breakfast, ahead of any protein rich food." It also said " Chew well for teeth exercise. Its amino acids are benefial for brain. 2 Sprouted Pulses Whole pulses like moong, gram, etc. should be sprouted by soaking in water and may be taken during breakfast by dressing it with salt, black-pepper powder and lemon juice for taste. It is nutritious food with vitamins." The header had keyword 1 as the highest ranking optimized keyword. It is followed by keyword 2, keyword 3, and keyword 4 which isn't as ranked as highly as keyword 1. The next words freshandnewarticles.blogspot.com used was keyword 5.