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Toward the end of 2007 certain changes were occurring within me. I had symptoms of chronic stress. Even still, I was consistently in the gym and leading what I thought was a healthy life.
If you are like most, you are always wanting to lose a few pounds. The problem is that after the first few days, you probably lose interest and over eat only to feel guilty. It is a vicious cycle many people are trapped in and it becomes a source of unhappiness. The good news is that there are ways to lose weight and keep it off without starving yourself. The cruise control diet core program. Start your own free website.
The Benefits of the Cruise Control Diet Program. Dieting takes a lot of hard work and sacrifice. With the cruise control diet program, you will be dieting without even realizing it. There are many benefits you will find after starting this program, but a couple of them are eating unhealthy foods every now and then and you will not be expected to count calories or keep a food journal. This diet program does work but you have to be consistent.