Frankies Rambling, Ranting, Riding, etc
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Random and occasional thoughts on. Running, triathlons, Christianity, motorcycling, photography or life in general. They say a picture is worth 1000 words, so if you want to know more, check out some of my pictures over at Flowing Desert Photography. Year in review - Travel. Do you travel much? All work and no play? Hot Chocolate 15k 2017.
Just a place for us to keep long distance family and friends up to date on what we are doing. Friday, January 1, 2010. 2010 and my new plan. I hope 2010 has greeted you with open arms and happy hearts. We are all a little tired in the Hammes household this Jan 1. It was great ringing in the new year with great friends! And I will give the info to you. I promise to be more faithful at updating it seeing how I can control who gets to see it.
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Frankies Rambling, Ranting, Riding, etc. Sunday, August 08, 2010. An update on the road to losing 39. We shall see how it goes. Wednesday, June 23, 2010. Getting Started On The Road To Losing 39. What does the title mean you ask? How do I plan on accomplish my goals you ask? Lots of little things that hopefully will add up to alot of weight loss. Some of those things are. Cutting way back on fast food. Kick the Coca-Cola habit or at least cut that way back . Exercise and working out. Is This Thing On?CONTENT
This web page frankj71.blogspot.com states the following, "Frankies Rambling, Ranting, Riding, etc." We saw that the webpage said " Sunday, August 08, 2010." It also said " An update on the road to losing 39. We shall see how it goes. Wednesday, June 23, 2010. Getting Started On The Road To Losing 39. What does the title mean you ask? How do I plan on accomplish my goals you ask? Lots of little things that hopefully will add up to alot of weight loss. Some of those things are. Cutting way back on fast food. Kick the Coca-Cola habit or at least cut that way back ."SEEK SIMILAR DOMAINS
Wednesday, May 18, 2011. So in the effort to keep my head on straight and because the bad-ass Mel from theclothesmakethegirl. Did this I thought it might be a good idea for me too. I have fought for every damn thing I have. Five things your body can do.
There are B-sides to every story. This is much more of a clean up of loose ends exercise than an actual post, but my blog postings have moved. Old, fat, and injured is a bad combo.
Life to the Power of Kris. Saturday, March 5, 2011. There are a few that made me laugh outright. This letter was written by my youngest sister, aged 11 at the time, when I was in my freshman year at Ohio State. I still write real letters from time to time, although mostly if I do, the letter is to Joe. Monday, February 14, 2011. Still, I have f.
Run - Dream - Explore - Love.