formosanmonkeyrun blogspot.com

Formosan Monkeys Running Adventures

Formosan Monkeys Running Adventures. Formosa monkeys running adventures. Monday, May 16, 2011. Where do I start with this one? I am still a bit shocked with the result, to make the long story short. 14909 first half, 14806 second half, 103 negative split 33715 It is a 1153 PB! And 1159 from my last full. Training was done without any long runs, longest was ATB30k in the end of March and a hilly 25k a week before the Marathon. Past Success and Failures. GoodLife Toronto Marathon - 34908.
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Formosan Monkeys Running Adventures

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Formosan Monkeys Running Adventures. Formosa monkeys running adventures. Monday, May 16, 2011. Where do I start with this one? I am still a bit shocked with the result, to make the long story short. 14909 first half, 14806 second half, 103 negative split 33715 It is a 1153 PB! And 1159 from my last full. Training was done without any long runs, longest was ATB30k in the end of March and a hilly 25k a week before the Marathon. Past Success and Failures. GoodLife Toronto Marathon - 34908.

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This web page formosanmonkeyrun.blogspot.com states the following, "Monday, May 16, 2011." We saw that the webpage said " Where do I start with this one? I am still a bit shocked with the result, to make the long story short." It also said " 14909 first half, 14806 second half, 103 negative split 33715 It is a 1153 PB! And 1159 from my last full. Training was done without any long runs, longest was ATB30k in the end of March and a hilly 25k a week before the Marathon. GoodLife Toronto Marathon - 34908."

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