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Weight Loss Perspectives from Health Coach JD

I help people reach optimal health. We start with weight loss and progress to a healthy lifestyle. I lost fifty pounds in14 weeks. The program boasts Fast weight loss in a healthy way. I get to help people from my home in Salem Oregon. I help with things from diabetes to heart disease, high cholesterol to obesity. This blog exists to expose some of my perspectives that have come as a result of my own journey to health.
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Weight Loss Perspectives from Health Coach JD

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I help people reach optimal health. We start with weight loss and progress to a healthy lifestyle. I lost fifty pounds in14 weeks. The program boasts Fast weight loss in a healthy way. I get to help people from my home in Salem Oregon. I help with things from diabetes to heart disease, high cholesterol to obesity. This blog exists to expose some of my perspectives that have come as a result of my own journey to health.

CONTENT

This web page formertubbo.blogspot.com states the following, "Weight Loss Perspectives from Health Coach JD." We saw that the webpage said " Some People Who Read These Posts." It also said " Tuesday, November 12, 2013. Why do we gain weight. People often wonder, why do I gain weight? Even healthy calories can add up over time. Eat meals and snacks at regularly spaced intervals throughout the day. Everything should be eaten in moderation and in proper portions. Spend the majority of your daily calories on fresh fruits and vegetables prepared in a healthy fashion. If you have a job that keeps you sedentary for m."

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