The foreign runner
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Race day greeted us with some light rain. We woke up at 3 am, went down for breakfast of rice, ham, scrambled eggs, and toast.
My last post was about the 15k Masters last September 2009. Posts would have continued but Ondoy and Co. as well as work waylaid my appetite for posting. This type of workout immediately paid handsome dividends in the BF Pasko Run last Sunday. This run was initially intended.
I wrote the following letter to a friend of mine who was disappointed with his time at the recently-concluded IM 70. Reading through the letter again, I realized that I might as well have written it to myself instead. There are more valuable lessons to be learned if you fail, only.
Run For Home- Testing my Manong Pacer Skills. Mizuno Infinity Run 2009 Time Trials. Beijing- Day 03 PM, The Village. Beijing- Day 02, The Great Wall. Beijing- Day 01, Olympic Village. 8230; and the Season Begins.
Friday, November 7, 2008. Saro na naman lang ni sa mga blog report kang gimik kang Batch 93. Nadagos mananggad ang urulay ulay. Nag abot ako sa unit ni Mhenard La Pussy ning mga bandang alas diyes ning banggi. Hale pa kaya ako sa office. Ang naabutan ko na yaon na, si Beldad pa lang. Of course, yaon man ang host na si La Pussy. Ang condo unit ni La Pussy. Anyway, maurag man talaga ining condo unit.
Was the Globe 21k Route Long? March 22, 2010. However, the route that we were directed to was really longer by close to 700 meters. going towards the Kalayaan flyover, runners should have been directed to turn right to Paseo de Roxas then right to Buendia. Planned route through Heritage Park.
If you are reading this, then you are on the OLD TBR Blog. To view the NEW TBR Blog. Have a great weekend, runners! Good Luck to Bataan 102k Ultramarathoners! April 3, 2009. Two days to go for Bataan 102km Ultramarathon. And, share your stories when you get back! April 3, 2009.
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Wednesday, September 12, 2012. Ironman 70.3 South Africa. Who is with me? I have spoken to a few of you about joining me in 2015 for the so called best organized and biggest 70.3 in the world! I need to go back and do it again and here is why. Jan 22, 2012, East Londen South Africa. Ironman 70.3, first ironman competition for me. My only non pool swim leading to the event. The bike I was going to use during the race. Coming broken after my failed practice swim. Vina getting ready for her ironladies race.CONTENT
This web page foreignrunner.blogspot.com states the following, "Wednesday, September 12, 2012." We saw that the webpage said " Who is with me? I have spoken to a few of you about joining me in 2015 for the so called best organized and biggest 70." It also said "3 in the world! I need to go back and do it again and here is why. Jan 22, 2012, East Londen South Africa. 3, first ironman competition for me. My only non pool swim leading to the event. The bike I was going to use during the race. Coming broken after my failed practice swim. Vina getting ready for her ironladies race."SEEK SIMILAR DOMAINS
The Adventures of a Foreign Salaryman in Tokyo. This blog will relate wonderous tales of my adventures in work and general life in Tokyo as I try to balance work and family. Thursday, September 25, 2014. 2 has joined the family. Thursday, September 25, 2014.
Segunda-feira, 5 de maio de 2014. O Clipe de Time e o Musical Time. 22 de maio de 1986 às 10 da Manhã uma multidão de estudantes convidados lotavam o set do Dominion Theatre onde se realizava o famoso Musical Time em Londres. O que se seguiu foi um dia típico de filmagem de um clipe de Freddie Mercury; muito trabalho duro, organização, disciplina, bom humor e é claro bom humor e espera, por sinal muita espera! Rudi Dolezal - Diretor. A trilha sonora ficou ao encargo da EMI e no álbum Fre.
FCO Foreign Secretary - Coutts and Co Multi-Billion Dollar - HSBC Barclays Fraud Bribery Case. 000 Embezzlement of Funds Criminal Liquidation of Assets on a World Wide basis. Wednesday, 7 September 2011. Further sources have confirmed that the Foreign Office controlled MI6 Security Service is deeply involved in this great British so.
ว ส ยท ศน พ นธก จ. Foreign Department Sena, Takuapa Senanukul School Site. น กเร ยน MEP ท ศนศ กษาประเทศมาเลเซ ยและส งคโปร. Takuapa Senanukul English Camp 2011. 4 ปล กป าชายเลน หม บ านบางพ ฒน จ. สร ปผลการแข งข นและภาพบรรยากาศ งาน SOUTHERN EP OPEN HOUSE 2011 โรงเร ยนวรนาร เฉล ม จ งหว ดสงขลา. ย นด ต อนร บ Ajarn Tim Hammesfahr คร สอนภาษาเยอรม น. ส งใจเช ยร น กเร ยน MEP เสนาฯ เข าร วมการแข งข น SOUTHERN EP OPEN HOUSE 2011.
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