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Monday, 27 October 2014. Theres a lot of myths that flood the physique world with the voodoo of peak week being right up there. Heres what we did for peak week at SNBF, you decide if its magic. We got into the condition we wanted 2 weeks before the show. This meant all we had to do was to maintain conditioning to through to the show, which is easy as the body gets used to being there. Then increased CHO the day before and limited water intake slightly. Thursday, 2 October 2014. Next Thing, theme.CONTENT
This web page forbesperformance.blogspot.com states the following, "Theres a lot of myths that flood the physique world with the voodoo of peak week being right up there." We saw that the webpage said " Heres what we did for peak week at SNBF, you decide if its magic." It also said " We got into the condition we wanted 2 weeks before the show. This meant all we had to do was to maintain conditioning to through to the show, which is easy as the body gets used to being there. Then increased CHO the day before and limited water intake slightly. Thursday, 2 October 2014."