foolrunning blogspot.com

Running Fool

Tuesday, September 05, 2006. Approx 7 miles with the middle group at Meltham AC. Nice easy pace on a warm evening. Felt fresh and energetic. Posted by Chris Taylor 730 PM 0 comments. Monday, September 04, 2006. Short fartlek run to. Even with rest intervals it felt like I was running quicker than the 8 14 minute mile pace that I timed. Felt fine at the end so might be wrong! Need to do some timed runs around Titanic field to gauge pace better. Distance 3.4 miles. Pace 8 14 minutemile. Thursday, A.
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Eat, sleep, fence,.

Eat, sleep, fence,. Monday, September 04, 2006. You can admire the winning entry here. Thursday, August 17, 2006. 3 - The Big News.

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Running Fool

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Tuesday, September 05, 2006. Approx 7 miles with the middle group at Meltham AC. Nice easy pace on a warm evening. Felt fresh and energetic. Posted by Chris Taylor 730 PM 0 comments. Monday, September 04, 2006. Short fartlek run to. Even with rest intervals it felt like I was running quicker than the 8 14 minute mile pace that I timed. Felt fine at the end so might be wrong! Need to do some timed runs around Titanic field to gauge pace better. Distance 3.4 miles. Pace 8 14 minutemile. Thursday, A.

CONTENT

This web page foolrunning.blogspot.com states the following, "Tuesday, September 05, 2006." We saw that the webpage said " Approx 7 miles with the middle group at Meltham AC." It also said " Nice easy pace on a warm evening. Posted by Chris Taylor 730 PM 0 comments. Monday, September 04, 2006. Even with rest intervals it felt like I was running quicker than the 8 14 minute mile pace that I timed. Felt fine at the end so might be wrong! Need to do some timed runs around Titanic field to gauge pace better."

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