Food and fitness motivation from a vegetarian Mamma. Monday, January 22, 2018. As I want to write, but am more likely to write on a screen than in a diary, I guess I really should try a little harder this year! I have a brand spanking new computer, lots of thoughts running around and a whole stack on new cookbooks received for Christmas and my birthday.

In other words getting in touch with what your body is telling you and following your senses to maintain health, weight and vitality. It works! Friday, June 6, 2008. Four Key Benefits of Fiber for Your Health And Diet. A diet rich in fiber helps prevent heart problems. Tuesday, January 8, 2008.

A little avocado never hurt anybody. Everything in this post was devoured with chopsticks. Spicy, just how I like it. My attempt at Uni Preparation. One of my favorite places to grind in Costa Mesa.

My expertise allows families and individuals with specific dietary needs, such as Gluten-Free, Low-Glycemic, Low-Carbohydrate, Kosher, Macrobiotic, Vegan, Vegetarian, Raw Foods, and Athletic Performance, to enjoy their favorite comfort foods with excitement and variety in the comfort of their home. Additionally, I attempt to facilitate environmentally- and socially-conscious change by purchasing local, sustainable, and non-GMO or organic whenever practicable.

Who here loves food? And who here loves boobs? Welcome to the wonderful world of Food. So come for the food. And tell all of your friends, too! Moving along with the fruits, we have the all-utility, all-american apple. The most popular of american fruits, the apple is best known for icons like Johnny Appleseed, and American Pie. Also candy apples and bobbing for apples. Who wants to go bobbing for apples right now? A couple of fat Italian meatballs.