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Wednesday, October 1, 2014. 10 Amazing facts about bananas. 1 Eating two bananas can give you enough energy for a 90-minute workout. 2 Bananas can fight against depression. This is because bananas contain a protein called tryptophan, which converts to serotonin. Serotonin helps you relax and can make you feel better too. 3 Bananas contain Vitamin B6, which regulate blood glucose levels. This vitamin will also put you in a better mood! 5 Bananas can help battle high blood pressure and prevent strokes!

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Wednesday, October 1, 2014. 10 Amazing facts about bananas. 1 Eating two bananas can give you enough energy for a 90-minute workout. 2 Bananas can fight against depression. This is because bananas contain a protein called tryptophan, which converts to serotonin. Serotonin helps you relax and can make you feel better too. 3 Bananas contain Vitamin B6, which regulate blood glucose levels. This vitamin will also put you in a better mood! 5 Bananas can help battle high blood pressure and prevent strokes!

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This web page foodsforlives.blogspot.com states the following, "Wednesday, October 1, 2014." We saw that the webpage said " 10 Amazing facts about bananas." It also said " 1 Eating two bananas can give you enough energy for a 90-minute workout. 2 Bananas can fight against depression. This is because bananas contain a protein called tryptophan, which converts to serotonin. Serotonin helps you relax and can make you feel better too. 3 Bananas contain Vitamin B6, which regulate blood glucose levels. This vitamin will also put you in a better mood! 5 Bananas can help battle high blood pressure and prevent strokes!."

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