Every day is a good day. The life of Mike D. Wednesday, December 18, 2013. 8220;You are in, are you sure you want to be? 8221; These are the words that Dr. Horton wrote to me in an email after he received my application in the mail back in October. Knowing at that point I was a week out from the MMTR and that I had logged a quite a bit of mileage that month, I knew that I would be physically prepared for Hellgate but kept his words in the back of my mind.

Sunday, May 1, 2016. Promise Land 50k report 2016. Anyway, doing Holiday Lake in February with little training was probably not a good thing for all these nagging pains I get that prevent me from training as hard as I want to. A month and a half later I finished the Dam 50k which included a good bit of road running which is good for my summer road marathon plans. If you want to join in, hit me on face book. Friday, January 1, 2016. A new year, adjusting focus. Continuing a theme I ha.

Ruminations from the trails, the classroom, the martketplace, and the home. Wednesday, January 22, 2014. Tues- 7 nhs in snow with Bofinger. Wed- 5 nhs with Cody. Thurs- 6 cc with Cody. Sun- 12 nhs with Cody. Thursday, January 16, 2014. Wed- 8 am treadmill 60 min. Fri- 5 hills on treadmill. Monday, January 6, 2014.

Funny Pictures of Me Not Running. Friday, June 17, 2016. Thoughts before Eastern Divide, also a few pictures from the trail. So tomorrow will be my third running of Eastern Divide 50k! On post-Highland Sky 40 miler legs. I then raced under my proper name the next year and managed to squeeze into 2.

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