Building Healthy Habits
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Tomorrow is not a certainty, only a hope. Saturday, January 24, 2015. I see the silver lining. Every cloud has its silver lining but it is sometimes a little difficult to get it to the mint. Weight loss comes down to burning more calories than you take in. Plan my meals and follow my plan. I am out of here. Saturday, January 17, 2015. The darkest hour is just before the dawn.
Fat4Now - The Weight Watchers Journey. The A to Z Challenge - Achieved. The A to Z Challenge - Still to go.
Friday, January 12, 2018. Not Dead Yet - Every Day is a Gift. If you ever want to be humbled a bit, just go back and re-read something you wrote years ago. When things were a little easier. When you were still losing weight, albeit slowly. What I read was true, and I still agree with it. Like written by a sincere newbie.
Lose 100 lbs in 365 days. To lead a transformed life. Anglican, Canadian with a quirky sense of humor, love The Mouse! Thyroid cancer survivor, food addict, introvert. Monday, November 22, 2010. Sunday, September 12, 2010. Saturday, August 21, 2010. Friday, August 13, 2010. Sunday, August 8, 2010. Continuing to do well on all fronts. Yeah! Thursday, August 5, 2010. Tuesday, August 3, 2010.
An accounting of what I hope to be a successful and life changing journey which has me lose weight the right way and develop new habits and a new life style that does not glorify food. Losing It For The Family. Sunday, September 10, 2017. Tuesday, August 1, 2017.
Saturday, May 18, 2013. Sunday, January 13, 2013. Monday, January 7, 2013.
Traveling through weight loss, gaining fitness, and overall attaining a better quality of life and happiness to better frolic among the other fairies and little folk of my kind. Monday, February 18, 2013. Weigh-In - February 18, 2013. Sunday, February 10, 2013.
Thursday, October 30, 2014. IV The year the great seventh number is accomplished. Will cause the towers around the New City to be tarnished. Some will be seized and plunged into the scuttle. Nearby, two columns of Porphyry found during a struggle. Wednesday, October 22, 2014. III You will see, sooner and later, great changes made. Fire approaches the great new glade. People will travel safely through the sky over land and wave.
Tuesday, August 4, 2015. water with 2 tbsp flourStir until smooth. Add to hot tomato juice in the frying pan. Serve the gravy with the patties. Saturday, July 25, 2015. Half-and-half, milk or coffee creamer. POUR over ice in tall glasses. Top with whipped cream, if desired.
Tuesday, September 16, 2014. Bloom where you are planted. I almost fainted many times and I was near to puking at one point as well. I also had to modify some of the moves due to those things and also due to my size. I was down 4 lbs! I have been eating great and getting in more physical activity so I was hoping for a good number.
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A blog about losing weight through natural diet and excercise as well as living a healthy lifestyleCONTENT
This web page fogdogweightloss.blogspot.com states the following, "Dont Focus on the Goal." We saw that the webpage said " If youve followed this blog you know that Ive struggled for many years with improving my health." It also said " Ive finally reached a point where Ive managed to maintain a small amount of success. Now its time to take the next step, but I believe it requires a new way of thinking. Sunday, August 13, 2017. I was 2 weeks into establishing my first habit. All was going well; my goal was to simply change into exercise clothes after work every day."SEEK SIMILAR DOMAINS
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