Date Range
Date Range
Date Range
The story of my training from fat to fit. To date I have completed a sprint triathlon and a few days of the wam-300, completing my first century ride. WOO HOO! Monday, April 20, 2009. I am going to force myself to do some cycling when the weather is nice and the kids are not here. Ball exercises too! Happy spring, 2009.
Tuesday, November 11, 2008. I did muster up enough energy to get outside, and I did go, but before I stepped out the door I watched this. What it did do was get me out there. I hope I can keep pushing myself like Joy. Sunday, October 26, 2008.
ME! Running, writing, and reflecting in the second half. Monday, August 3, 2015. A journey of a thousand miles. A journey of a thousand miles begins with the first step.
Mon intelligence et soif de bien faire me perdra.
Abonne-toi à mon blog! La2s A.
Abonne-toi à mon blog! MC MINELA AKA LAMZO BOY. AMADOU LAMINE BADJI DE SON VRAI NOM AKA MC MINELA AKA LAMZO BOY EST UN JEUNE RAPPEUR TRES TALENTUEUX QUI VEUX FAIRE CARRIERE DANS LE MOUVEMENT HIP HOP SENEGALAIS. VOUS LE DECOUVREZ PLUS TARS DANS LA CHAINE MUSICALE. BIG RESPECT ALL NIGGER OF HIP HOP GALSEN.