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Working Out?

Monday, January 24, 2011. This is generally what i eat, i eat about 56 times a day, but this is only when. Im home and not at school or work. Breakfast consists of Protein Shake with milk and a bowl of Oatmeal. After the gym i have a protein shake about 40grams of protein from 2 scoops. If i have work or school i normally eat protein bars every 2 -3 hours that are that has 20g of protein. Before bed i make myself a Protein shake again. Right now Im about 130 - 133. Subscribe to Posts Atom.
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Working Out?

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Monday, January 24, 2011. This is generally what i eat, i eat about 56 times a day, but this is only when. Im home and not at school or work. Breakfast consists of Protein Shake with milk and a bowl of Oatmeal. After the gym i have a protein shake about 40grams of protein from 2 scoops. If i have work or school i normally eat protein bars every 2 -3 hours that are that has 20g of protein. Before bed i make myself a Protein shake again. Right now Im about 130 - 133. Subscribe to Posts Atom.

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This web page fivefour0.blogspot.com states the following, "Monday, January 24, 2011." We saw that the webpage said " This is generally what i eat, i eat about 56 times a day, but this is only when." It also said " Im home and not at school or work. Breakfast consists of Protein Shake with milk and a bowl of Oatmeal. After the gym i have a protein shake about 40grams of protein from 2 scoops. If i have work or school i normally eat protein bars every 2 -3 hours that are that has 20g of protein. Before bed i make myself a Protein shake again. Right now Im about 130 - 133."

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