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FITTFitness

Tuesday, April 21, 2015. Lessons From a Couch To 5k Program. Yep, Im back in action! First blog of the new year, so Happy 2015 to all of you! Hope its be a healthy year for you so far. Im always looking for new and different ways to challenge my body, and this year I started with a Couch to 5k Program. For those that dont know, this is a running program designed to help you run a 5k race. Before we get ahead of ourselves, no, I havent run a raceyet. It also taught me a few things about myself.

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Highlands Ranch, Greenwood Village Personal Trainer, Fitness Training

Denver Weight Loss - Personal Training. Jennifer Garretson, ACSM-Certified Personal Trainer received her Bachelor of Science degree in Human Nutrition and Dietetics, with an emphasis in Fitness from. She has also received her certification as a personal trainer from. The gold standard in the fitness industry. Recently, she obtained another certification from the.

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FITTFitness

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Tuesday, April 21, 2015. Lessons From a Couch To 5k Program. Yep, Im back in action! First blog of the new year, so Happy 2015 to all of you! Hope its be a healthy year for you so far. Im always looking for new and different ways to challenge my body, and this year I started with a Couch to 5k Program. For those that dont know, this is a running program designed to help you run a 5k race. Before we get ahead of ourselves, no, I havent run a raceyet. It also taught me a few things about myself.

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This web page fittfitness.blogspot.com states the following, "Tuesday, April 21, 2015." We saw that the webpage said " Lessons From a Couch To 5k Program." It also said " Yep, Im back in action! First blog of the new year, so Happy 2015 to all of you! Hope its be a healthy year for you so far. Im always looking for new and different ways to challenge my body, and this year I started with a Couch to 5k Program. For those that dont know, this is a running program designed to help you run a 5k race. Before we get ahead of ourselves, no, I havent run a raceyet. It also taught me a few things about myself."

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