fitter4fourty blogspot.com

Fitter Fourty

My journey toward a healthy lifestyle proper eating amp;amp; regular exercise.

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Fitter Fourty

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My journey toward a healthy lifestyle proper eating amp;amp; regular exercise.

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This web page fitter4fourty.blogspot.com states the following, "My journey toward a healthy lifestyle proper eating and regular exercise." We saw that the webpage said " Tuesday, January 10, 2012." It also said " I was doing great with the burpees. I did Fridays, and Saturdays, but missed Sundays. So, Monday I told myself that I would do Sundays and Mondays, but the day turned out so busy that I didnt get to workout at all - with the exception of a 35 minute walk. Phew, that was some kinda a kicking! Heres what it turned out to be. 20 seconds plank, 10 seconds flutter kick."

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