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Fit Shape Personal TrainingDESCRIPTION
Hi My name is Tracy. I am a Personal Trainer. I started writing this blog to inspire and motivate my clients to achieve their goals. I believe we can all acheieve the goals we set. You need the right mental attitude and the willingness to make your goals a priority. You only have one body. We can pick up and move house or sell our cars if there falling apart but we can39;t move out of our own bodies. It39;s the only one you have! Keep it in the best shape possible and it will last forever.CONTENT
This web page fitshapepersonaltraining.blogspot.com states the following, "Keep it in the best shape possible and it will last forever." We saw that the webpage said " Friday, September 23, 2011." It also said " Hey its been a while I know Im sorry. Since my last weigh in when I lost 1. 8kg the following week I out on 500grams. The food choices were ok not 100 but good. I missed a few running session but overall not too bad. It was also the first day of my period. It sounds like alot of excuses doesnt it? Sunday, September 11, 2011."